RECORDED ONLINE CLASSES
if you would like to make a small donation for these recorded class
Venmo @Desiree-Kleemann
PayPal: https://www.paypal.me/madronayoga
or for Canadians you can do a bank direct deposit via my email info@madronayoga.com
noticing the spine Sept. 21

Fri. Hips and Hams Sept. 18

Slow flow Sept. 11

Feel good flow Aug. 31

wed. alignment Sept. 9

Diagonal Stretch Sept. 5

Friday Sept. 4

Wed. Yoga Sept. 2

Friday flow August 28

Saturday Flow Aug. 15

Movement & Breath Aug 5

Yin & Yang!

Starting with the shoulders July 25

Starting with the feet July 11

Wed. July 8

Shoulders & hips Sat. flow July 4

Friday!!! June 26

Core June 24

Friday flow June 26

A bit of Everything June 22

Hips & shoulders flow June 20

Hips & hamstrings June 17

Joannes fav neck & shoulders June 15

Friday flow June 12

Strong body strong mind June 3

Taking up space June 1

Repetition May 30

Flow & release May 16

Coordinating breath & movement May 15

Mother Day Practice May 10
