Kathleen McInnes

Kathleen has been practicing yoga and meditation for as long as she can remember. Her mother was her first influence in the sixties and seventies when yoga was gaining popularity in the west. In the eighties she became a devoted student of hatha vinyasa yoga at the White Lotus Foundation with Tracy Rich and Ganga White.
She gained her Teacher Training from highly esteemed Tias Little and Shiva Rea. Most recently she attended the Yoga Journal conference taking an intensive from Sharon Gannon and David Life in their Jivamukti yoga style. She has also participated in extended workshops with Donna Farhi, Shiva Rea as well as Tias and Surya Little in Costa Rica.
She is passionate about Yoga and is inspired by the transformation possible each time we come to the mat, bringing greater flexibility and ease of movement to the body and mind.
Yoga creates Space and Space creates Freedom. OM SHANTI